Chapter 10- Less pimples.
Items needed.
*1. 1 cup of rice.
*2. 6 eatable green frog long legs.
*3. 3 stems of Green onion.
*4. ½ tea spoon Apple Vinegar.
*5. ½ tea spoon
*6. 1 tea spoon
Cooking instructions
Wash Rice and the green frog legs.
Cook rice, with Frog legs in 6 cups of water.
Until water boil, lower flame to small, cook for 25 minutes, then add sugar,
Cook for 5 more minutes, then put the green onion on top, and turn off the heat.
White and smooth skin
Items needed.
*1. 1lb tofu.
*2. 8 clam shells (medium size)
*3. Ginger root 3cm long.
*4. 1 Green Onion ( 2 long leaves)
*5. ½ tea spoon white pepper powder.
*6. 2 table spoon
*7. 1 tea spoon
*8. 1 tea spoon Corn starch powder.
*9. 1 tea spoon apple vinegar.
*10. 1 tea spoon brown sugar.
Cooking instructions
1. Cut tofu to medium size squares.
2. Cut ginger to small pieces.
3. Cut Green onion to small pieces.
4. Place the tofu, Ginger, and clams in a pot, and fill in water to cover the tofu. Cook until the water boil.
5. Mix corn starch, soy sauce, and brown sugar, then add to the pot.
6. Add the sesame oil then lower the heat to let soup simmer for 15 minutes.
7. Add apple vinegar, and let simmer for 5 more minutes
8. Add Green onion, and white pepper powder before serving.
Anti wrinkle recipe.
* 1/2 pineapple cut in to small pieces.
* ½ lb fresh Pork skin, cut to small squares.
* 1 tea spoon full of Corn starch.
* 1 cup fresh 2% milk.
* 1 table spoon soy sauce.
* ½ table spoon
* 1 tea spoon brown sugar.
* 1 Table spoon White wine.
* 1 tea spoon white pepper powder.
* 1 long Green onion.
Cooking instructions
* 1
Add Corn starch, add soy sauce, and mix together.
* 2 Mix
* 3 add the pork skin and cook until boil, then add the pineapple, and cook on low heat for about 30 minutes.
Just before finish cooking, add the white wine, and the white pepper powder and the green onion.
Mix for 2 minutes., the serve on a plate.
Get your skin to look younger.
Items needed.
* 2 big size tomatoes.
* ½lb fish fillet.
* ½ cup fresh 2% milk.
* fresh celery leafs.
* 1 table spoon soy sauce.
* ½ tea spoon white pepper powder.
* 1 tea spoon corn starch.
* ½ tea spoon brown sugar.
* table spoon corn oil.
* 1 table spoon white wine.
Cooking instructions
Wash tomatoes, and cut half moon shape.
Cut fish fillet to small squares, and fry until they get golden color. Add soy sauce, brown sugar, and mix together.
Mix Milk & Corn starch together. add to the fish mix.
Fry some more, then add the white wine.
Mix together with the tomatoes place on a plate.
Chapter 6- improving your eye sight with flower soup.
Items needed.
* 50gr of dried red medlar.
* 100gr of Chrysanthemum flower crown leafs.
* 1 table spoon of Honey.
Cooking instructions
Wash the flower crown leafs, and the red medlar grains.
steam leafs, and red medlar grains in a bowl of water for 30 minutes.
After mix is cold, add the honey, mix together.
Eat the soup 2 times a week, and your eye sight will improve.
- Problems with stomach movements?
Papaya soup to the rescue
* 1 chest bone from a chicken.
* 1 small papaya.
* 1 table spoon yellow wine.
* 1 tea spoon of salt.
* 3 small pieces of ginger root.
* 2 liter of water.
* 1 medium size Onion.
* ½ tea spoon white pepper powder.
Cooking instructions
* Cut Papaya as shown in the picture.
* Cut then chicken bone in to small pieces.
* add yellow wine, Ginger, Onion, with the water.
* cook mix until water are boiling on high, then lower flame and slow cook for ½ an hour.
After done cooking add salt, and white pepper powder.
Wait until soup cools down a bit, then eat soup only warm.
Items needed for 3 servings
1Lb Jumping
1 Tablespoon White
wine.
½ teaspoon White pepper powder
1 tablespoon
Mix items together and steam for 18 minutes.
Eat at dinner time, and have a great night of pleasure.
